A gentle alternative to Chiropractic and other physical therapies that supports both your physical and emotional wellness and wellbeing

WELCOME TO BACK2HEALTH

 

Our Covid Safe Guide for patients

Due to the Covid-19 crisis we are asking patients to follow some basic rules before you can be treated. This is to ensure you and your therapist stays safe and well. If you are ill the day of your appointment with Covid 19 symptoms please call to reschedule your appointment.

IMPORTANT- Please read before you visit.


Back2Health ensures its patients are always treated to the highest level of hygiene standards.


Though we are allowed to stay open, due to the nature of the treatment it is difficult to keep safe distances. As such we have implemented the following safeguards.

  • You will be asked to wash or sanitise your hands when entering the treatment area and then again on leaving.

  • Please wear a face mask, unless you are exempt, to minimise any potential risk.

  • Reschedule your appointment if you have a temperature or Covid-19 symptoms.

  • Please arrive on time, if you are early or Chris is running late you may need to wait in your car or at our local coffee shop

  • Your contact details will need to be up to date. If they have changed please inform us when you arrive.

We hope all our patients stay safe and well and we look forward to seeing you soon.

 

What We Offer

Our Job Is To Make You Better

Back2Health offers a gentle and effective treatment experience providing top quality services to patients with a wide range of health concerns throughout Nottingham and Leicester. Go to find out more for clinic details


Whether you’re in need of relaxation or ways of managing pain, our professional therapist has comprehensive expertise in a variety of different treatments to manage your health needs. Call us today to schedule an appointment.

McTimoney therapy

Gentle spinal manipulation £50 first session £40 for follow-ups

Works with the structural relationship between nerve tissues and the spinal column, which houses and protects those tissues. The treatment (based on the principles of McTimoney technique) restores the complete structural integrity of the spinal column by gently adjusting the bones of the skull, thorax, spine, pelvis and limbs. Thus it alleviates the pain caused by misalignment.


We exist to make our patients and their families better. Why not schedule an appointment to experience first hand how our treatment can help.

Chris is fully qualified, experienced and insured to carry out this treatment. Chris gained his qualifications in 1999 from the McTimoney College of Chiropractic.

Physical Therapy
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Zero Balancing

A Happier, Healthier You - £40 a treatment

New exciting gentle yet powerful treatment, that doesn't require you to talk about things, is now available in Nottingham and Leicester. It doesn't matter whether you have pain caused by all the stress and anxiety or whether you are anxious about the physical pain you are in, this treatment aims to help you balance your emotions, energy and sooth physical and emotional pain all in a single hands-on treatment.

Zero Balancing was developed by Dr Fritz Smith, MD in the early 1970s. Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 45 minutes, finger pressure and gentle traction are used on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganise.

Free consultations

To help when undecided about your treatment. £0 per phone consultation

If you are unsure what treatment is best for you we offer a free 10 minute phone consultation where you can talk to Chris about your needs and book in for a free Zero Balancing taster session or a free Spinal check.

Osteopath at Work
 

Opening Hours

Mon - Fri: 8am - 6pm
Sat: 10am - 2pm
Sun: Closed

 

Contact Us

We’re here for you when you need us! Call us to schedule an appointment, or send us an email and we’ll get back to you as soon as possible. We are available in Nottingham and Leicester - Find out more here about our clinics here 

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Back2Health

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07990 536552

©2020 by Back2Health. Providing back and joint care in Nottingham and Leicester since 1995.


Treatments are carried out by Chris Dowson, an experienced and qualified McTimoney, Zero Balancing and sports massage practitioner and is fully insured to carry out these treatments.

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